Lovely Advice (atleast the attempt at it)

This ones a little long but so worth the read! I think...

A Healthy you: Drink plenty of water. It makes you happier. Its a proven fact in the mind of Tiff. Eat breakfast like a king, (lets get real its the best meal of the day.) lunch like a prince and dinner like a beggar. Except no one really does. Make sure to throw some chocolate ice cream in there too:) Eat more foods that grow on trees and plants and eat less food that is manufactured in your grandpas Wear house. Live with the 3 E’s - Energy, Enthusiasm, Empathy.  Play more games. Read more books than you did in 2010. Sit in silence for at least 10 minutes each day. And ponder on the things that make you happy. Sleep for 7 hours. or five but thats just me haha. Take a 10-30 minute walk daily. And while you walk, smile. Show the world that your happy and loud and proud of it. 

Personality: BE YOUR SELF. Don't compare yourself to others. You don't have the same journey as them. So don't try to copy there's. It turns out bad every time. Don’t have negative thoughts or things you cannot control running through your mind. They only pull that beautiful spirit of yours down. Instead put your energy in something positive and fun. Don’t take yourself so seriously. No one else does. Life is supposed to be one big laugh. Treat it like one. Don’t waste your precious energy on gossip. Dream more while you are awake. Life is too short to waste time hating anyone. So don't be hatin;) No one is in charge of your happiness except you. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime. Smile and laugh more.

 Boys: Don't think about what might go wrong, think about what might go right! Even when your in love with your best friend and think they're the greatest thing that could have ever happened to you, just keep waiting, one day they'll pull around:) Love because the person makes you stand outside of yourself and look to see how truly amazing you are, Love because they make you want to be better, Love because when you see them your tummy smiles (butterflies), Love because you can tell them absolutely anything and they'll LISTEN, Love because you know you can throw on sweats no make up show up to there house and they still think your the most beautiful girl in the world. Love because the person makes you HAPPY.

Key to happiness: Each day do something good for others. Forgive everyone for everything. There is no point in grudges. Spend time with people over the age of 70 & under the age of 6. They're the ones with the most creativity and something funny happens every time your with them. There's no harm in a laugh:) Try to make at least three people smile each day. What other people think of you is none of your business. You shouldn't care anyways. Stay in touch with the people that mean the most. Do the right thing! Get rid of anything that isn’t useful, beautiful or joyful. If not it pulls ya down like a dead weight.

 However good or bad a situation is, it will change. So be ready for the unexpected. No matter how you feel, get up, dress up and show up. Because like my mom always says, "sometimes it hurts to be beautiful." The best is yet to come. Your Inner most is always happy. at least it should be. So, be happy. and.. SMILE!

I hope you all enjoyed this post. Ha im doin my best to make them interesting. If you have any advice for me please comment! Love always Tiffany Sally